Personal Wellbeing - Five Ways to Wellbeing

5 Steps to Become a Better Person

March 2, 2018November 6, 2017 Isabel Fisher

Do you feel like you can make a bigger difference in the world? Or maybe you just want to do some nice things? If you want to be a better person towards those around you, we have five simple ways to do that. Be more considerate – Being considerate is something that is very much lacking in today’s society. Everyone seems to be out for themselves and no-one else matters. However, this is not necessarily true. We all get very caught up in the busy modern world and the race…

5 Steps to Keep Your Mind Alert and Healthy

November 2, 2017January 29, 2018 Isabel Fisher

Our minds tend to lose some of its greatness as we get older. It is the way of life and quite normal, but you can help to reduce the severity of your memory loss and the dulling of your mental capacities. There are many ways in which you can help keep your mind alert and sharp. 1. Reading Your first way to help fight ‘losing your mind’ is by reading. Read as much as you can as often as you can. Reading stimulates our minds and our creativity and helps…